{"store":{"baseInfo":{"podcastTitle":"2 Shrinks and Me","slug":"twoshrinksandme","podcastDescription":"2 Shrinks and Me is a fun and informative platform where two therapists and their friend discuss mental health, therapy and other daily issues. We aim to educate, entertain, laugh and normalize chatting about mental health. Tune in to learn and laugh with us!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16335772/logo_3000.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16335772/logo_3000_1200x628.jpg?s=7f27abfc84ac70c6fa8f30c5b1760ab5&e=png","podcastUrl":"https://twoshrinksandme.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/twoshrinksandme/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tg56y-f9439c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"2 Shrinks and Me","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tg56y-f9439c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/2-shrinks-and-me/id1685075424","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tg56y-f9439c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7GMJMQ8yAyqOkm2W84UgFo","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6b19b04d-4942-442f-b56f-2b3c3c29c1d4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Ynm0vjtxYugY","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xz2e3rs7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://twoshrinksandme.podbean.com","apiCommonParams":{"t":"687e23e7","clientSignature":"809e5f9e60b6fb50f12fa21a1e6c8c2a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23730682-deisz","episode":{"id":"pb23730682","idTag":"deisz","title":"Vulnerability","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16335772/logo_3000_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16335772/logo_3000_1200x628.jpg?s=7f27abfc84ac70c6fa8f30c5b1760ab5&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16335772/logo_3000.png","previewContent":null,"content":"

Join us as we explore the idea of being emotionally \"one-shot\" and why embracing vulnerability is actually an act of bravery. We'll also take a trip down memory lane with some little league wisdom and dive back into \"The World According to Keith.\"

","publishTimestamp":1723738041,"duration":2436,"mediaUrl":"https://mcdn.podbean.com/mf/web/rgcwd7e57abzs4db/EP_24_Vulnerability_FINAL77ij6.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-deisz-16a19fa","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-deisz-16a19fa","transcriptUrl":null,"permalink":"/e/vulnerability/","downloadLink":"https://www.podbean.com/media/share/pb-deisz-16a19fa?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-deisz-16a19fa","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftwoshrinksandme.podbean.com%252Fe%252Fvulnerability%252F&rts=d870f4e8fe62b4efa0b5d8a6c558c8896eea8973","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23730682","idTag":"deisz","title":"Vulnerability","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16335772/logo_3000_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16335772/logo_3000_1200x628.jpg?s=7f27abfc84ac70c6fa8f30c5b1760ab5&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16335772/logo_3000.png","previewContent":null,"content":"