{"store":{"baseInfo":{"podcastTitle":"2 Shrinks and Me","slug":"twoshrinksandme","podcastDescription":"2 Shrinks and Me is a fun and informative platform where two therapists and their friend discuss mental health, therapy and other daily issues. We aim to educate, entertain, laugh and normalize chatting about mental health. Tune in to learn and laugh with us!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16335772/logo_3000.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16335772/logo_3000_1200x628.jpg?s=7f27abfc84ac70c6fa8f30c5b1760ab5&e=png","podcastUrl":"https://twoshrinksandme.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/twoshrinksandme/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tg56y-f9439c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"2 Shrinks and Me","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tg56y-f9439c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/2-shrinks-and-me/id1685075424","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tg56y-f9439c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7GMJMQ8yAyqOkm2W84UgFo","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6b19b04d-4942-442f-b56f-2b3c3c29c1d4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Ynm0vjtxYugY","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xz2e3rs7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://twoshrinksandme.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69a1cd62","clientSignature":"afb7bc34f3eda37a189416c2a3f1ddf9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[{"id":"aw6i82tsk26v","userLink":"https://www.podbean.com/user-dzEOpaHzpuob","userImage":"//pbcdn1.podbean.com/img/profiles_head.png","isVip":false,"nickName":"hnextfih","content":"Love this!!","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://twoshrinksandme.podbean.com/e/what-is-therapy/","episodeTitle":"What is therapy?","createTime":"2 years ago","commentTimestamp":1682607540,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"dzEOpaHzpuob"}],"commentsTotalCount":1,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb20900224-488xu","episode":{"id":"pb20900224","idTag":"488xu","title":"What is therapy?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16335772/Logo_1_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16335772/Logo_1_1200x628.jpg?s=1d45886ef8194d8e61127711c82bb8a1&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16335772/Logo_1.png","previewContent":null,"content":"

Join us for the first episode of 2 Shrinks and Me, where we explore the fascinating world of therapy!

Today, we break down why people go to therapy. What can therapy do for you and even if it’s worth your time! But don't worry, we keep it light and fun too. So grab a drink and join us on this journey of self-discovery!

","publishTimestamp":1682489925,"duration":2449,"mediaUrl":"https://mcdn.podbean.com/mf/web/tk6gxv/Two_Shrinks_N_Me_Episdoe_1_-_What_is_Therapy6rhnc.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-488xu-13ee980","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-488xu-13ee980","transcriptUrl":null,"permalink":"/e/what-is-therapy/","downloadLink":"https://www.podbean.com/media/share/pb-488xu-13ee980?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":174,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-488xu-13ee980","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftwoshrinksandme.podbean.com%252Fe%252Fwhat-is-therapy%252F&rts=0c32ce7461b73bbe0ec5e00b91c14dac0c1ee2ae","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb20900224","idTag":"488xu","title":"What is therapy?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16335772/Logo_1_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16335772/Logo_1_1200x628.jpg?s=1d45886ef8194d8e61127711c82bb8a1&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16335772/Logo_1.png","previewContent":null,"content":"

Join us for the first episode of 2 Shrinks and Me, where we explore the fascinating world of therapy!